12 Dec 2021

  • Last Tuesday Performance Elite Land Training session: 14 December 2021
  • Last Friday Performance Elite Land Training session: 17 December 2021
  • Last Masters/Performance Fitness Spinning session: 21 December 2021
  • Last Performance/Academy (all squads) Swimming session: Wednesday 22 December 2021
  • Last Masters Swimming session: Thursday 23 December 2021
  • 2022:
  • First Tuesday Performance Elite Land Training session: 04 January 2022
  • First Tuesday Masters/Performance Fitness Spinning session: 04 January 2022
  • First Performance/Academy (all squads) Swimming session: Wednesday 05 January 2022
  • First Friday Performance Elite Land Training session: 07 January 2022

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